Paul Blake is the senior Tai Chi and Qigong Instructor at Yang’s Martial Arts in Andover, Ma. Paul has studied and taught Tai Chi and Qigong for nearly 30 years under the teaching of world renowned Master, Dr. Yang, Jwing-ming. Paul is well-versed in both the martial and the health aspects of Tai Chi and Qigong and is excited about the future of these arts for, as new scientific discoveries arise, they validate what the ancient masters endeavored to pass along. Relaxing deeply into our body’s structural integrity, releasing tension, breathing deeply and using our mind to lead the Qi, can produce marvelous results.